One of the best safeguard against hemorrhoids is to cultivate a habit of eating fiber rich food and prevent constipation at all cost. In my subsequent posts, I shall be touching more on these topics. In case of moderate cases, using mild stool softeners may soften the stools and improve the condition.
Sitting for few minutes in 3 to 4 inches of warm water a few times a day may help. These are known as ‘sitz baths.’ Some topical ointments could also help with the symptoms.
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